Brave Family

View fullsize Congrats to David Glenn for competing at @fitlabdurham and taking ðŸĨˆ! Those shoulder to overhead looked light 😈 #CrossFitBrave #BraveAthlete
View fullsize A little bit of Murph prep, a little bit of barbell, a whole lot of hard work in this one ðŸ’Ĩ YOU get to choose your Cindy scales. YOU get to choose your barbell weight (the stimulus is heavy singles 😏). YOU get to decide your day. What would YO
View fullsize POV: you finish your workout and are glad it’s the weekend…then realize it’s Thursday 😅 Happy Almost Friday! #CrossFitBrave #BraveAthletes
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View fullsize It’s heavy back squat day. It calls for all the feels ðŸĨđðŸĨē😍ðŸĪŠðŸ˜–ðŸĨĩðŸŦ  #CrossFitBrave #BraveAthletes
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View fullsize Happy Mother’s Day to all of the rockstar moms who are stronger than anyone lifting weights. You are the lifeblood of our community. We love you, we see you, we support you. We will always hold your babies while you workout! #CrossFitBra
View fullsize Throwback Thursday is still a thing, right? Last years Murph! Excited to do it again soon! #CrossFitBrave #BraveAthletes #Murph #TBT
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View fullsize Ground to Overhead invites you to a workshop! Saturday June 10 at 11:00am! Sick of crunchy, creaky, achey, painful shoulders? Come learn how to bulletproof those shoulders and make lifting weights easier and more enjoyable. #CrossFitBrave #Bra
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